The purpose of this blog is to serve as a forcing function for me to explore, capture, reflect, and synthesize my thoughts, values, and ideas as they relate well-being. While I hope some of the posts do positively impact others and the world, ultimately, I want this blog to:
- support my learning and growth;
- encourage me to explore and catalogue ideas, research, and practices that contribute to well-being;
- implement and reflect on practices and characteristics that contribute to a life of fulfillment and human flourishing;
- consider how I can help others live a life of fulfillment and human flourishing.